Are you your own worst enemy? Now is a good time to look deeper into the issue and wonder if what’s standing between you and your goal is not just … you (your beliefs, your values, your behavior, …). When … Continue reading →
2 weeks to go before your beach holiday… You’ve just bought a new bikini and are determined to fit into it by then. There’s only one choice left. You need to crash diet. It might work in the short term … Continue reading →
Are you already familiar with this expression? Compelling Future is an NLP concept, and a very powerful one. It is used by sportsmen and politicians to help them reach their goals. And now maybe by you… In a previous Life … Continue reading →
Do you shy away from conflict? Despite their costs, conflicts have a lot of opportunities to offer and you’ve got to learn to seize them. I’ve seen many conflicts, in my life and at my workplace. Unfortunately, many got out … Continue reading →
Do you need to influence others? Then you might want to add this simple and somewhat counter-intuitive method to your toolbox… There are times when you need to be able to influence others (at work, on important issues, your children,…) … Continue reading →
Have you ever heard of Cognitive Dissonance? Cognitive dissonance sounds like a mouthful but it’s a fascinating concept and one that, unknowingly, you’ve been practicing all your life. When you see something in a shop and you want it but … Continue reading →
Vitamin C is quite well known and widely used as a supplement, but how much do you know about it? Do you need Vitamin C? Oh yes you do! Read on to understand why and what’s the best way to … Continue reading →
It’s very easy to live minute by minute, day by day. But are you doing what you really want to do? You still haven’t started your yoga lessons. You wanted to learn Spanish. You did order the book, opened it … Continue reading →
If you’re reading this page, I assume you have decided to take action and change something in your life – or at least that you’re thinking about it. I can’t recommend life coaching highly enough. Now, obviously this is something … Continue reading →
How much should I pay for a Life Coach? Well, that’s a good question. The quick answer is anything between £40 to £250 in the UK or $60 to $300 in the US for a 45 to 50 minute session. … Continue reading →